Loading…
Limmud AZ 2019 has ended
Sunday, February 10 • 11:30am - 12:30pm
Micro-Mindfulness Match-Making

Sign up or log in to save this to your schedule and see who's attending!

Feedback form is now closed.
Get ready to "speed date" your way to more clarity and calm.  You'll try out 3 mindfulness micro-practices, each of which should take you seconds to complete.  Then you'll be guided in matching the best practice for you with a recurring daily event, all in just a handful of minutes.  The result?  Mindfulness micro-bursts throughout your day!

Speakers
JR

Joy Rigberg

Joy Rigberg has dedicated her life to working with and helping children and adolescents. She blends masters-level credentials in counseling and education with mindfulness training and certification in multiple healing modalities. Twenty five + years of classroom teaching experience... Read More →


Sunday February 10, 2019 11:30am - 12:30pm
248 Rincon

Attendees (9)